Real People, Real Results: Inspiring Weight Loss Transformations
Although there have been times in human history when "wealth was beautiful", a very small number of countries and regions, including Tonga and Fiji, still retain the aesthetic view of "fat is beautiful". But generally speaking, human society is a society with "thinness is beautiful" as the mainstream aesthetic view.
So, what kind of changes will happen to a person's appearance after losing weight? Will they definitely become more beautiful?
First of all, the body shape has changed. It doesn't feel as bloated as before, and the proportions of various parts of the body have also changed significantly. For example, there are fewer "swimming rings" and "spleen and wine belly", which improves the viewing experience. The health condition has improved greatly. All physical examination indicators are basically within the normal range, and the number of illnesses has been significantly reduced. There is basically no need to see a doctor for common colds. The physical strength has become more abundant, and the steps will become lighter. I will not be out of breath after walking a little, and I always want to sit and don't want to move like before. Now I am more willing to participate in some outdoor activities, and my body and mind are more relaxed, achieving a virtuous circle. The mental state has also changed significantly. There is no longer any body shape anxiety, and I am more sunny and confident, and my personality will become more cheerful. There are also fewer worries about dressing. You can find clothes that fit your body shape everywhere, and it is more flexible to match them. There is also more room for choice in diet. I will not worry too much about which food will have an adverse effect on me, and I will occasionally indulge myself.
The most obvious "face thinning" usually means that the changes in the face and waist and abdomen are the most direct and obvious after the weight loss process begins, although the fat consumption occurs simultaneously throughout the body. When the dieter has made full efforts, the face will have the following changes.
Double chin is reduced or disappeared;
Gives the visual appearance of smaller cheeks, smaller or thinner face;
The fat accumulated on the neck and back of the head slowly disappears;
Through the reduction of facial fat, the facial lines of the person who is losing weight will become clearer.
If these changes occur, the dieter will find that the shape of his face is close to that of his 20s. At that time, you will not only feel that you have become thinner and more beautiful, but also someone will praise you for being "younger". This is the first change caused by "face thinning".
Of course, these facial changes may not all happen, and the extent to which the face can be thinner depends on the dieter's personal efforts. For example, after the facial lines are clear, you may need to spend a lot of time on exercise and diet control.
The complexion and temperament are better. After losing weight, you lose weight. Not only your face becomes smaller and your belly disappears, but your body also undergoes positive changes. The result of the change is that you become healthier. The reflection on you is that your complexion is better, your face is naturally red, and your skin is shiny. Second, you have exercised your spirit and are full of energy. After a long period of exercise, your temperament will also be tempered and changed unconsciously.
The complexion and temperament, which sound vague at first, make you more beautiful unconsciously. The natural and healthy temperament and radiance formed by women who have exercised for a long time are beyond the reach of cosmetics. Men who have been doing strength training for a long time can also form a firm masculine temperament from the inside, which invisibly enhances the charm of men.
Let's quantify it a little more for reference! If your face is five points before losing weight, then after three or five months of weight loss, your face becomes smaller and your belly disappears, and your face can rise to seven or eight points. After two or three years of healthy training, your entire face may rise to nine points. Whether you admit this hypothesis or not, as long as you spend some time exercising and losing weight, both men and women can get close to their young selves again. You will be more beautiful.
