In fact, the choice of medical beauty projects is not about what projects should be done at a certain age. The choice of medical beauty projects mainly depends on the individual's skin condition. Choose the appropriate medical beauty projects according to the aging of the skin.
Speaking of this, I would like to ask everyone:
When do you feel that you are getting older?
Is it because the skin is getting drier and the acne marks are getting harder to fade?
Or is it because the pores are getting bigger and the originally delicate face is becoming rough?
Or is it because spots start to appear on the face, the skin starts to sag, and various fine lines begin to slowly invade your beautiful face?
In fact, these are all signs of skin aging.
It is mainly because the three levels of the skin have changed:
The stratum corneum on the surface of the skin becomes hard and brittle, and pigmentation is deposited, which is the culprit of dull, dry and freckled skin.
The collagen in the dermis of the skin is lost, and the face begins to sag and wrinkles appear without the support of collagen.
The reduction of bones and fat in the deep tissue is the culprit for facial sagging and collapse.
There is really no shortcut to anti-aging. Unless you are born with a genetic lottery and don't look old at all, you have to work hard to "anti-aging", otherwise your facial condition will only "get worse and worse". Of course, what I mean here is that those of us who love beauty want and are willing to use medical beauty methods to get a better facial anti-aging, not that everyone needs to use this method to "fight" natural aging. If you can accept natural aging, then it's completely ok. Maintaining self-discipline, healthy work and rest, and diet are already an effective way to delay aging.
Assuming you have healthy skin, then let's talk about what projects you can do:
- If you have a serious problem with oil production, it is recommended that you do bubble cleaning care regularly, once a week, until the oil production is not so serious and the skin is comfortable.
- If you want to fight against early aging, it is recommended to do RF radio frequency projects or ultrasonic introduction projects. Remember that it must be combined with products containing anti-aging ingredients. In other words, when doing projects in beauty salons, you must not be superstitious about the effects of simple instruments, and you must look at the products. Because in beauty salons, the equipment will not have a real therapeutic effect like medical beauty, but only an auxiliary effect, so you must look at the product (anti-aging ingredients include: peptides, edelweiss extract, centella asiatica extract, etc.).
- If you want to improve the dullness of your skin, it is recommended to add the original hydration project (the preferred ingredients for hydration and water lock: hyaluronic acid, hydrolyzed hyaluronic acid, acetylated hyaluronic acid, etc.), superimpose the skin brightening project, or look at the product (recommended ingredients: Damascus rose extract, tocopherol, niacinamide, etc.), the instrument can choose ultrasonic introduction.
How to promote collagen regeneration has become a top priority.
The existing medical beauty methods are basically to release heat energy to give the collagen in the dermis a signal of injury, prompting it to self-repair and then play a role in collagen regeneration, such as: Thermage, Thermage +, Ultrasonic Cannon, Fotona 4D,
These projects are anti-aging projects, among which Thermage is obviously painful, and friends who are not pain-tolerant need to consider it carefully.
Thermage is a low-profile version of Thermage, which can be done 3-4 times a year as a daily maintenance project. Because the energy is relatively low, it is not as painful as Thermage, but the effect is not as good as Thermage, so it is more suitable for those with slightly loose skin.
Thermage and ultrasound gun are biased towards tightening the skin, which is suitable for those with loose faces; the other focuses on lifting, which is suitable for those with slightly sagging faces.
For removing static lines, RD is a good choice.
RD paralyzes the muscles to make the expression lines that are easy to produce disappear.
But pay attention to the amount. If you inject too much because of the pursuit of the disappearance of dynamic lines! Otherwise, the whole face will become stiff and you can't make expressions.
That's not worth the loss. After all, the more natural the project is, the desired medical beauty effect.
If tear grooves, sunken temples, sagging tissues, etc. have already appeared.
That means your skin has entered a deeper level of aging.
When aging reaches the fat layer and bones under the skin, deep fat pads may atrophy and bone absorption may occur, resulting in insufficient facial support, affecting facial contours, and causing cheek depression.
In this case, you can generally choose girl needle filling, autologous fat filling, etc.
30 amazing tips to make you 10 years younger!
- Eat a balanced diet: Eat plenty of vegetables, fruits, whole grains and protein, and avoid high-sugar, high-fat foods.
- Exercise regularly: Do at least 150 minutes of moderate-intensity aerobic exercise per week, such as brisk walking, swimming or cycling.
- Get enough sleep: 7-9 hours of sleep per night helps your body and brain recover.
- Avoid stress: Learn to manage and reduce stress, such as through meditation, yoga or deep breathing.
- Stay social: Stay in touch with friends and family, and actively participate in social activities.
- Stay curious: Keep learning new knowledge, try new things, and keep your brain active.
- Drink plenty of water: Maintaining adequate water intake helps moisturize your skin and keep your body healthy.
- Avoid smoking and excessive drinking: These bad habits will accelerate the aging of your body.
- Positive attitude: Maintain an optimistic and positive attitude, and stay tenacious in the face of challenges.
- Skin care: Use skin care products suitable for your skin type, and clean and moisturize regularly.
- Regular physical examinations: timely detection and treatment of health problems.
- Avoid sitting for long periods of time: stand up and move around every once in a while to prevent health problems caused by sitting for long periods of time.
- Smile more: Smiling not only makes you look younger, but also helps physical and mental health.
- Avoid excessive exposure to the sun: prevent ultraviolet rays from damaging the skin and causing premature aging.
- Cultivate hobbies: keep you passionate and energetic, and help delay aging.
- Listen to music: pleasant music can improve your mood and make you feel younger.
- Dress appropriately: choose clothes that suit you to make you look younger and more confident.
- Keep learning and thinking: keep your brain active and delay cognitive decline.
- Travel and adventure: experience new environments, broaden your horizons, and keep your mind young.
- Good posture: maintaining a correct posture helps avoid body pain and makes you look more upright.
- Reasonable dietary supplements: such as vitamin D, calcium and Omega-3 fatty acids, help keep your body healthy.
- Maintain good interpersonal relationships: Maintaining good communication with family and friends is conducive to mental health.
- Regular work and rest: Maintaining regular work and rest time is conducive to the normal operation of various systems of the body.
- Read more: Reading can enrich the inner world and keep people young.
- Avoid excessive dieting: Reasonable diet and moderate control can help maintain a good figure, but excessive dieting can damage health.
- Avoid frequent hair dyeing: Maintaining natural hair color can help reduce damage to the scalp and hair.
- Maintain a sense of humor: Humor can make people face life more easily and help maintain a young mentality.
- Try new things: Keep trying new things, challenge your limits, and make life full of vitality.
- Maintain a positive attitude towards life: Be passionate and expectant about life, and make yourself younger and more energetic.
- Pay attention to physical health: Pay attention to various signals of the body regularly, adjust your lifestyle and habits in time, and keep your body healthy and young.
These methods cover multiple aspects such as diet, exercise, psychology, and social interaction, helping you stay young and energetic from the inside out. Remember, age is just a number. True youth lies in your mindset and actions. Maintain a positive attitude towards life and constantly pursue a better self, and you will have a younger and more wonderful life.
